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If you struggle with frequent headaches that feel like a tight band across your forehead or pressure at the back of your head and neck, you’re likely suffering from tension headaches. At The Omaha Headache Clinic in Omaha, we specialize in helping people just like you find lasting relief — without relying on pain medication or invasive treatments.

Tension headaches are one of the most common types of headaches, often caused by muscle tension, stress, and poor posture. They usually begin with tightness in the neck, shoulders, and base of the skull and can radiate into the head and temples.
Common symptoms include:

• Dull, aching pain on both sides of the head
   
• Tightness or pressure around the forehead or behind the eyes
   
• Neck or shoulder tension
   
• Fatigue or difficulty concentrating
   

Unlike migraines, tension headaches typically don’t cause nausea or visual disturbances — but they can still be debilitating and affect your work, mood, and energy levels.

The most common causes include:

• Chronic stress or anxiety
   
• Loss of normal neck curvature from poor posture or looking down at phones/computers
   
• Muscle tension in the neck, shoulders, and upper back
   
• Previous whiplash or spinal injuries
   
• Jaw clenching or teeth grinding
   

When the neck muscles stay tight for long periods, they place pressure on the nerves and blood vessels that supply the head — triggering painful headaches that can last for hours or even days.

At Green Chiropractic, we take a comprehensive, corrective approach — not just covering up symptoms. Our Omaha chiropractors identify the root cause of your tension headaches through a detailed spinal evaluation, digital posture analysis, and motion X-rays when necessary.

Our goal is to restore proper alignment and motion to your neck and upper spine. By improving posture and reducing nerve irritation, we help the body function naturally — decreasing headache frequency and intensity over time.

Our treatment plans may include:
✅ Gentle chiropractic adjustments
✅ Cervical curve restoration
✅ Stress-reducing soft tissue therapy
✅ Postural correction exercises
✅ Lifestyle and ergonomic advice

Patients often report fewer headaches, better sleep, and improved focus within weeks of care.

The Omaha Headache Clinic is Omaha’s trusted clinic for headache and migraine relief, specializing in long-term correction instead of temporary fixes. Dr. Green and Dr. Johnson have helped thousands of Omaha residents overcome chronic headaches, migraines, neck pain, and posture issues — all through natural, drug-free chiropractic care.

If you’ve tried everything and still get tension headaches, there’s hope. Our personalized approach helps your body heal, restore balance, and stay pain-free.

You don’t have to live with constant tightness, stress, or pain. Discover what’s really causing your headaches and get a customized care plan designed for lasting relief.

📍 The Omaha Headache Clinic – Omaha, NE
💚 Specializing in Headaches, Migraines, and Neck Pain Relief

👉 Call us today or schedule your free consultation online to start your journey toward a headache-free life.